Iced coffee calories by size, milk and syrup
Iced coffee on its own is nearly calorie-free — the number really comes from the size, the milk you add and how many pumps of syrup go in. A black iced coffee and a sweet, creamy one can be worlds apart.
Typical portion475 gCalories≈ 81 kcal
Quick answer
A 16 oz (grande) iced coffee with a splash of whole milk and light sweetener is about 80 kcal. Black iced coffee is under 10 kcal, while a large sweetened drink with whip can reach 250-330 kcal.
Nutrition facts
Per 100 g
Approximate values. Your recipe and portion can change the result.
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Size
Milk
Syrup
Estimated result
Base · Grande15 kcal
Milk: Whole milk+25 kcal
Syrup: Light+40 kcal
Whipped cream0 kcal
Total80 kcal
- Protein2 g
- Fat2 g
- Carbs13 g
Size, milk type and syrup pumps drive most of a drink's calories.
What is usually inside
brewed coffeeicemilk or non-dairy milkflavored syrupwhipped cream
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FAQ
How many calories are in iced coffee?
A typical 16 oz iced coffee with a splash of milk and light sweetener is about 80 kcal. Black iced coffee is under 10 kcal, and a large sweetened version with whip can reach 250-330 kcal.
How many calories are in a black iced coffee?
Almost none — plain brewed iced coffee with no milk or sugar is under 10 calories, even in a large cup.
Does the milk really change the calories that much?
A small splash barely moves the number, but a generous pour of whole or oat milk can add 30-60 calories. Nonfat and almond milk add the least.
Why is a sweetened iced coffee so much higher?
Flavored syrups are added sugar — roughly 20 calories per pump — so three or four pumps plus whip can quadruple a plain drink.
Can SpoonCheck estimate iced coffee from a photo?
Yes. A photo helps estimate the cup size and how much milk and syrup are in your drink, so you get a realistic number without guessing pumps.
Data source: USDA FDC (coffee, brewed) + typical café iced-coffee builds
SpoonCheck is not a medical app and does not replace a healthcare professional. Nutrition estimates are for general wellness tracking.