Scrambled eggs calories per egg and with butter

Scrambled eggs are a simple, high-protein breakfast. The calories move mostly with how many eggs you use and how much butter or oil goes in the pan.

Typical portion120 gCalories178 kcal
Soft scrambled eggs on a plate with a fork
Quick answer

Two medium scrambled eggs are about 180 kcal on their own. Cooking them in butter usually adds 35-100 kcal, so a typical buttered serving lands around 215-280 kcal.

Nutrition facts

Per 100 g

Approximate values. Your recipe and portion can change the result.

Calories148 kcal
Protein10 g
Fat11 g
Carbs1.6 g
Fiber
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Piece size
Butter
Milk
Estimated result
Base · 2×Medium182 kcal
Butter: Light+36 kcal
Milk: None0 kcal
Total218 kcal
  • Protein12 g
  • Fat17 g
  • Carbs1 g
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Breakfast estimates change most with toppings, fats and portion size.

Typical ingredients

What is usually inside

eggsbutter or oilmilk or creamsaltpepper

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FAQ

How many calories are in scrambled eggs?

Two medium scrambled eggs are about 180 kcal plain. With butter in the pan, a typical serving is around 215-280 kcal.

How many calories are in scrambled eggs with butter?

A pat of butter (about 1 tsp) adds roughly 35 kcal, and a full tablespoon adds around 100 kcal — so buttered scrambled eggs usually land between 215 and 280 kcal for two eggs.

How many calories are in one scrambled egg?

About 90 kcal for a medium egg, with roughly 6 g of protein. A large egg is closer to 100 kcal.

Can SpoonCheck estimate my scrambled eggs from a photo?

Yes. A photo helps estimate how many eggs are on the plate and how much butter or oil was used, so you don't have to measure everything.

Data source: USDA FDC 173424 (egg, whole, cooked, scrambled) + typical added butter/milk

SpoonCheck is not a medical app and does not replace a healthcare professional. Nutrition estimates are for general wellness tracking.